Me, Robin, Cindy, Candy. Ran to the house (1.3 miles), showed the girls the demolition. Then ran to Main Squeeze and dropped Cindy and Candy off so they could have lunch. Robin and I kept going for a total of 3.8 miles. I was shooting for 4 but didn’t have my watch (or my iPhone with iMapMyRun, curses!), but, close enough. Pretty good weather: 26F/-3C, not too windy. Right shoulder hurt a little. I need to start doing my physical therapy exercises again. At least my arm didn’t go numb this time. I’m trying to keep my wrists loose to see if that will help.
And my running jacket is extremely bright. Let’s not beat around the bush. It IS safety green. Robin was chuckling about trying to get a driver’s attention so he wouldn’t run over us, and then realizing that she didn’t have to because you couldn’t NOT see me in my safety green jacket (with reflective strips!).