Infinite Blogging

Tales of love, fertility and nourishing food.

Run #25. January 16, 2009

Filed under: Running — Annette @ 12:44 pm

Me and Cindy at the Rec. 3 miles, alternating between 6.5 mph (9:14 min/mi) and 6.0 mph (10 min/mi). Although I’m now convinced that each treadmill has a different pace, because yesterday I set the treadmill on 5.6 mph and I was struggling to keep up. After 3 miles today I got off and stretched, then realized that I should have kept going. So I hopped back on and did a half mile, cranked up to 8.0 mph (7:30 min/mi). That was quick.

After next week, training for the half officially starts.


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