Me, Cindy, Candy. 4.5 miles, slow and easy. According to MapMyRun our 4% grade hill is now a 5% grade hill (I don’t know if their measurements changed or what). Either way, keeping the pace slower and lessening the mileage before the hill made the hill actually seem pretty easy. Like, the easiest it’s been so far. That was cool. I think this was the fourth time I’ve run it in the past few weeks. Anyway, the run felt good and easy. I think when a 5% grade hill feels easy, that’s a good sign. And no side stitches! Yay!
Run #47. March 11, 2009