Me, Robin, Cindy. Treadmill and the Food Network. 3 miles. Surprisingly, this time it went by really quickly and felt pretty easy. 10 minute mile pace. It was a pretty dramatic contrast to the last time I used the treadmill and could barely keep myself going. Robin, though, commented afterwards that her machine felt super fast at 5.0 mph. I really think those machines are all different and weird.
Run #7. August 5, 2009